Preparing for Difficult Days
Prophecies tell us that the days ahead will be difficult, so let’s look at various ways we can prepare our families for the future.
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Physical Health
Ways to Produce Our Own Food
Maybe you’ve noticed the prices of groceries have gone up (a lot) lately. Or maybe you’ve heard rumors of bugs being added to food in order to add protein due to potential meat shortages? Or perhaps you have realized that our food supply is very dependent on our supply chain, and have seen the recent farmer protests or trucking protests in the news. These things can seem a little alarming when we think about how comfortable we are in our way of life.
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Five Health Benefits of Water
Did you know that it is estimated that 75% of Americans are chronically dehydrated? The U.S. National Academies of Sciences, Engineering, and Medicine has recommended that women drink 11.5 cups and men drink 15.5 cups of liquids a day. This includes liquids that are not water, and fruits or foods that contain waters as well.
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